• Improves range of motion and decreases pain

• Increases blood flow and circulation; decreases swelling and inflammation

• Increases strength and improves functional abilities

• Reduces muscle soreness and tightness

• Relieves headaches

• Improves neck, shoulder, low back, hip and knee pain, as well as plantar fasciitis

• Improves balance and posture 

• Reduces risk of injury

• Improves sleep patterns

• Improves athletic performance and reduces recovery time; great for those who participate in hockey, volleyball, gymnastics, boxing, MMA, golf, etc.,

• Addresses emotional issues eg., stress, PTSD, anxiety and depression

• Benefits people of various ages and activity levels

Benefits of FST Treatments